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Dangers Of Processed And Junk Foods To Body Health

All over the world shops and supermarkets are stocked with highly processed and junk foods. These foods are the preferences of many people as they believe they have a very delicious option. It is true that these foods are more delicious than the long forgotten traditional foods. This is very efficient especially for busy people. When it comes to personal health, there is no efficiency or wonderful taste. These foods are very detrimental to the human health that more medical practitioners and nutritionists have raised the alarm. They have led to so many health problems that are present today.

Leaky Gut Syndrome
is a good example of one of these medical problems that have arose by the increased intake of processed foods and junk foods. This is a condition where the gut wall cannot effectively combat harmful substances and keep them out. The increased permeability of the gut wall comes about as a result of the tight Junctions of the veleal cells being widened to an extent that they cannot control the traffic of substances through the body. This results in a high quantity of toxins accessing the body and saturating the blood. These toxins overwhelm the immune system and the liver is overworked at trying to clean the blood. The rate at which these toxins get into the body becomes too high for the liver to be able to deal with.

These processed and junk foods are normally full of artificial sweeteners and preservatives while being devoid of any life or nutrients. This means that they do not supply any building blocks to the body but further intoxicate it. One of the ways on how to heal leaky gut is by totally avoiding these foods. They undo any healing process that has been achieved through inflammations and not allowing the gut wall to repair itself.
Face and Body Art International Convention Orlando 2009

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